Hi everyone,

To find out what's happening on IHadCancer, please check our weekly roundup. Please feel free to comment if you have any questions, comments or requests for the IHC Team :) 

Recent Blog Posts (please email emily@ihadcancer.com to learn more)

• The Top 3 Changes A Survivor Faces -  In this guest blog post, Marlena Ortiz, the founder of Beating cancer in Heels, shares the top 3 changes that she's experiences among survivors. Read more to find out how to take these challenges head on.  
• 5 Tips To Help You Start Meditating - In this guest blog post, the founder of BreatheRepeat.com - an online resource for the modern yogi - shares her top 5 tips to help you start meditating. Read more to find out why and how you should start meditating today. 

Recent Dear Cancer Messages (What do you have to say to cancer? Let it out.)

• You destryed my dreams of being a drill sergeant, I've dreamd new dreams about being a great antie to my nieces and nephews. Click here to comment. 

• IM Not Afraid of you so Fuck off!! Click here to comment. 

Recent Facebook post (Don't forget to Like us on FB!) 

• Our team headed to The American Medical Student Association's national convention in New Orleans to share our #DearDoctor findings! Here's The IHC team with some awesome survivors, fighters and supporters in New Orleans who shared their stories with future physicians. #AMSAcon #NOLA. 

Recent Discussion Questions (Ask anything you want on our discussion board.)

• Hi I was diagnosed with Endometrial Stromal Sarcoma, finding it hard to find information or others who have had/got this. Any one??? Click here to answer. 

• SOUND OFF: Breast cancer sisters: what did you decide for nipple reconstruction (either single or double) tattoos? Surgery? What kind of surgery? I'm meeting with the PS this week. No time to research-skate flap, star flap, cervical visor (CV) flap, wrap flap, and fishtail flap? Click here to answer. 

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Thanks for all of your support.
- The IHC Team